We are not your average doctor’s office.
At Functional Medicine of Idaho, we practice medicine that is focused on finding and treating the root cause of illness to optimize our patients’ health and transform their lives.
We are the only doctor’s office in the Pacific Northwest that offers functional medicine from conception throughout life, to give our patients and their entire family the ultimate healthcare experience. Our patients receive evidence-based, functional healthcare that is rooted in the latest research in modern medicine. Our philosophy is that everyone has the potential to achieve wellness, and we want to be a part of your journey to restoring your quality of life and optimizing your health.
Adult Care
Personalized medicine that gets to the root cause and gives the patient the ultimate power to heal.
Women's Health
Assisting women of all ages on their quest of optimizing health and promoting healing.
Men's Health
Individualized healthcare for men of all ages to support and optimize every phase of life.
Pediatric Care
Functionally focused pediatric care to get to the root cause of any health issue your child faces.
Nutrition & Coaching
Working with our entire healthcare team is where the real work and transformation happens.
Specialty Testing
Assess the adrenals, hormones, nutritional deficiencies, toxicities, food sensitivities, and more.
Vitamins & Supplements
Premium supplements from companies that have met strict quality assurance criteria.
IV Therapy
Boost energy, enhance immunity, detox, prevent illnesses, combat chronic conditions, and more.
Transforming Lives by Identifying & Treating the Root Cause of Disease
At FMI, we believe that functional medicine is just good medicine. We believe in providing compassionate healthcare that ultimately gives our patients the power to heal. Our team of practitioners are deeply invested in the health optimizing, life transforming, root cause medicine they practice.
What sets FMI apart? We offer a full spectrum of functional health care – from pediatrics to adult specialties and everything in between! This multi-specialty collaboration allows our team of providers to work together in an environment that fosters continued education and growth, so that together, they can all provide a higher level of care to our patients.
We believe everyone’s journey to optimal health looks different.
There is no one-size-fits-all; that’s why our team of providers, nurses, nutritionists and health coaches work collaboratively to deliver innovative, value-based care rooted in Functional Medicine.
Functional Medicine is the future of medicine, where providers treat the “whole” person and get to the root cause of disease. By establishing a patient and provider partnership, Functional Medicine of Idaho is transforming healthcare by giving the patient the ultimate power to heal. Functional Medicine efforts focus on the root causes of an individual’s condition and treats those causes.
Our team of providers is in network with most Blue Cross, Regence, Aetna, Select Health, Pacific Source, Cigna, and Mountain Health Co-op plans.
Additionally, Dr. Jennifer Hudson, DO, FACOG, OB/GYN, is also in network with most United plans.
Please call your insurance provider to guarantee coverage. Most insurances not listed above are considered out-of-network, including: Medicare, Medicaid, etc. For out-of-network patients, we offer a 15% cash discount for appointments. Additionally, we can provide you with a detailed bill for most services that contain ICD-10 diagnostic codes and CPT codes for reimbursement. We accept all HSA and FSA cards as a form of payment.
Before coming to Functional Medicine of Idaho, I had been dealing with months of unexplained health problems. Now, my stomach issues are nearly gone, I’m sleeping better, and the seasonal allergies I’ve had since childhood are gone. I’m really thankful for Functional Medicine of Idaho’s approach that takes into consideration all parts of life and health.
Functional Medicine of Idaho has changed my life by giving me the information, education and confidence to control my health and wellness. Since being diagnosed with pre-diabetes based on thorough testing at FMI and personal advocacy, I now eat healthier, exercise smarter, reduce stress and avoid toxins. Thank you, thank you, thank you!
Like many executives, I’ve lived a life at “full speed”, until the day my body gave out, with literally no energy to do hardly anything. Thanks to the team at Functional Medicine of Idaho, I have changed my diet, improved my sleeping condition, and am on the rebound to a more fully functioning body and a more rewarding lifestyle.
Six months ago, at the age of 47, I suffered a heart attack. While the cardiologist was unable to find a reason for my heart attack, Functional Medicine of Idaho was willing to dig deeper, run extra tests, and do whatever was necessary to find the root cause of my problem. Since then, they have helped me get completely off of the Statin drugs prescribed by the cardiologist. I feel healthier and stronger, and I can’t recommend Functional Medicine of Idaho enough!
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Lifestyle changes are a foundational part of any functional medicine treatment plan.![]()
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Making big changes, especially several at once, can be overwhelming. Where do you start? How do you do it? What if you fail? This is where health coaching can be a valuable resource to you.![]()
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In this video, FMI Health Coach Jenni Terry, FMCHC, NBC-HWC, explains how to successfully make lasting changes in your life. Watch to learn how to: ![]()
• Set S.M.A.R.T. goals![]()
• Address mental barriers you may have to changing your behavior![]()
• How a health coach can be a partner for you on your health journey
Grilling is a great way to make tasty meals during the summer, but it’s important to understand that grilled meat can be a source of toxic chemicals:![]()
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• When meat is grilled at a high temperature, the amino acids and sugars in the meat can react and form heterocyclic amines (HCAs)![]()
• When liquid fat drips into an open flame and causes smoke, polycyclic aromatic hydrocarbons (PAHs) are formed that coat the surface of the meat![]()
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HCAs and PAHs are mutagens that can damage your DNA and increase your risk for developing cancer. While the best way to avoid them is to use other methods of cooking when possible, there are some things you can do to reduce the negative effects of grilling your favorite foods. ![]()
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1. Choose the meat source wisely. ![]()
Leaner cuts of mean will drip less fat, cause less smoke, and provide less PAH exposure. Removing the skin from poultry before grilling will reduce the formation of HCAs. ![]()
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2. Marinate the meat. ![]()
Acid-containing marinade (containing lemon/lime juice or vinegar) can help reduce the formation of HCAs. Traditional BBQ sauces high in sugar content can increase the formation of HCAs and should be added after the meat is cooked. ![]()
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3. Add herbs and spices to the meat. ![]()
Mint, garlic, red chili pepper, onion, thyme, ginger, and turmeric have been shown to reduce the formation of HCAs when meats are grilled. ![]()
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4. Avoid charring.![]()
The length of time that meat is in contact with the grill matters. Try quick-cooking proteins like shrimp or fish, cut meat into smaller pieces to reduce cooking time, or rotate meat frequently. Cut off blackened or charred areas of meat to reduce exposure to HCAs and PAHs.![]()
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5. Try substituting other food groups.![]()
Fruits and vegetables have been shown to impede the DNA damaging activity of HCAs. Try grilling sweet potatoes, peppers, zucchini, apples, peaches, or pineapple for a fun addition to your summer meal.
Chromotherapy, also called light therapy, is the practice of applying visible light (the color spectrum) to the body in order to balance energy, aid in cellular regeneration, and promote healing. ![]()
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Each color of the light spectrum possess specific frequencies that can alter our body's the biochemistry. Light therapy can provide incredible physical, mental, and emotional benefits. You can read about them at the link below ↓↓↓
Chromotherapy | Functional Medicine of Idaho
www.funmedidaho.com
Chromotherapy uses colored light to support tissue regeneration and healing. Restore your balance and boost your energy with light therapy.
The importance of magnesium in your body can not be over stated. It is a cofactor for more than 300 enzymatic actions in the body, supports DNA-RNA synthesis, maintains cell growth and function, helps with energy production and storage, maintains normal nerve and muscle function, and facilitates bone growth and strength. ![]()
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Magnesium deficiency has been linked to a wide array of brain-related symptoms and health concerns, including fatigue, insomnia, cognitive decline, hyper-exitability, confusion, and depression. ![]()
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Magnesium is a major mineral, which means you need it in high dosages. Many forms of magnesium have low bioavailability, so the body can not absorb and utilize it well. XYMOGEN's OptiMag® Neuro is composed of carefully selected compounds to provide hight bioavailability. It is designed to boost the brain’s magnesium level, supporting cognition, long- and short-term memory, learning, stress management, and sleep.![]()
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You can purchase OptiMag® Neuro at both our Boise and Meridian locations or online by going to www.funmedidaho.com/vitamins-supplements and logging in to your WholeScripts account.
Sodium is an essential electrolyte that your body uses to control the amount of fluid that your body maintains, absorb nutrients (like chloride, amino acids, and glucose), and regulate your blood pressure. ![]()
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Because sodium can be a contributor to high blood pressure, your healthcare provider may suggest lowering your sodium intake if you have high blood pressure. ![]()
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Current dietary guidelines suggest that a healthy person consume no more than 2,300 milligrams of sodium daily. Those with high blood pressure should limit sodium intake to 1,500 milligrams a day. ![]()
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Sodium is usually consumed as salt, a combination of the minerals sodium and chloride. Salt can hide in processed foods like breads, bacon, ham, cheese, canned soups, broths, hot dogs, pizza, convenience foods, ketchup, mustard, salad dressings, soy sauce, barbecue sauce, miso, steak sauce, Worcestershire sauce, pickles, relishes, pickled foods, and shellfish. ![]()
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If you are limiting your sodium consumption, understanding the terms on food labels can be a helpful way to begin monitoring your intake.
