Patient Education

FUNCTIONAL MEDICINE OF IDAHO

Functional • Integrative • Family Medicine

Events

Elimination Intensive Fall 2018

Program start date: 9/23 • Program end date: 10/21

Non Patients $389 per person, w/a friend for $369 • Current Patients Insurance Coverage Available

OVERVIEW:

*elimination diet to focus on reducing inflammation, repairing the gut, reducing the toxic burden, improve metabolism, and energy.

  • includes a four (4) week comprehensive elimination intensive to address common health concerns/complaints
  • individualized biomarkers/anthropometrics pre/post protocol
  • five (5) 1:1 individual nutritional consults
  • two (2) group visits – EBP resources and materials to support successful completion

RESOURCES:

  • includes IFM custom:
  • elimination food protocol
  • comprehensive guide
  • recipes
  • elimination phytonutrient handout
  • sleep hygiene
  • guide to sweeteners handout
  • eating seasonally
  • eating for your micro biome

WHAT YOU GET:

  • initial 1:1 visit (BP, BMI, BIA, goal setting, initial MSQ, overview guide to prep for elimination protocol
  • group visit (detailed review of elimination protocol, individual tailoring options, guide review, implementation, additional resources)
  • 1:1 weekly nutritional consults for three (3) weeks (accountability, correction/adaptability, coaching)
  • final group visit includes reintroduction, setting up success for transition, +/-, MSQ hand out, group debrief
  • final 1:1 visit (BP, BMI, BIA, labs if necessary), review MSQ and next steps if necessary

SCHEDULE:

  • w1. initial 1:1 visit week 9/23, 9/27 first group visit
  • w2. 30 min. follow ups week of 9/30
  • w3. 30 min. follow ups week of 10/7
  • w4. 30 min. follow ups week of 10/15
  • w5. final group visit, + final 1:1 10/21

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