children immune system functional medicine pediatrics

How to Support Your Child’s Immune System

The winter cold and flu season concerns parents every year, but the addition of the Coronavirus has increased the attention on immunity boosting tactics for children more than ever! Our pediatric team has compiled their recommendations to help your kids face the winter flu season with maximum immune...

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Recipe: Immune Boosting Shot

This immune boosting shot recipe can be enjoyed once or twice a day for prevention or treatment of a cold. Be sure to not use it for more than two weeks at a time.  Ingredients: 1 serving Lyposomal Vitamin C 1 teaspoon raw honey (Manuka honey is our favorite) 1 teaspoon unrefined coconut oil 1-2 dr...

nourish-immune-system-blog

Could you take on COVID-19 with ease?

In parts one and two of our taking on COVID-19 series, one of our providers, Mikayla Todd, talked a lot about what harms and weakens our immune system. Or as she called it, “our virus-fighting machine”. Now let’s talk about what we can do to calm and nourish the immune system to give our bodies the ...

COVID-19 Prevention

All Things COVID-19: Minimizing Risk, Ensuring Safety and What to Expect

There are behaviors and lifestyle modifications that can help minimize your risk and keep you safe during the COVID-19 pandemic. Although our goal is to help prevent you from becoming ill, we also we want you to be prepared and know what to potentially expect. How to Minimize Your Risk: Behaviors: ...

Immune Boosting Supplements

Immune Boosting Supplements

Your immune system is complex. It consists of an intricate collection of cells and chemicals that perform complex functions to defend your body against invaders, including viruses, toxins, and bacteria. Keeping your immune system healthy is vital for preventing disease and infection.  Eating a healt...