detox detoxification functional medicine

Detox: Hype or Helpful?

“Detox” can be a bit of a buzzword, especially in the health and fitness community. When we discuss detoxification in functional medicine, we’re not talking about a juice cleanse or the latest shake you can buy on Instagram. We’re talking about the science of how our bodies get rid of waste. Metabol...

Austin Air Purifier

Air Quality Effects on Your Health

Interested in an Austin Air Purifier? We would love to send you more information or help you place a pre-order. Please fill out the form below and one of our team members will give you a call. Name* ...

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Could you take on COVID-19 with ease? Part 2 of 3

A little reminder to keep loving on your virus fighting machine. Last week we talked about the basics. What are you eating? And how stressed out are you, really? Creating a life that allows you to answer these two questions both truthfully and in an immune system honoring manner might be a challengi...