Group Visit: Anti-Inflammatory Diet

Group Visit: Anti-Inflammatory Diet

Thursday, May 11th
11:45am – 12:45pm

Learn what happens inside the body when we eat the Standard American Diet (SAD).
Create new, delicious, satisfying foods. Learn to substitute for allergens.

Group Visit: Sleep

Group Visit: Sleep

Monday, May 15th
5:00pm – 6:00pm

We will review the lifestyle changes that support good quality sleep and the supplements that can assist imbalance. We will discuss newer issues of sleep-disordered breathing and how to decrease risk of sleep apnea.