Osteoporosis is a chronic disorder, that is not just weakening of the bones; it is weakening of the entire body’s physiology. It is not a condition that can be fixed by simply taking osteoporosis medications, or calcium supplements. Faced with severe osteoporosis and multiple fractures at age 45, Dr. Keith McCormick has undertaken the formidable task of understanding the very complex nature of bone loss, and healing, and has presented it in an easy to read format. He does a wonderful job of helping the reader to understand the bigger picture of the complex causes of osteoporosis, recognizing the subtle interdependence between bone health and whole body health. To help someone with a chronic condition, the person’s whole physiology must be assessed, and a plan developed to address the failing biological functions. Dr. MCormick gives practical tools and solutions in a targeted program combining the best strategies from both traditional and holistic medicine. This whole body plan will help to dramatically improve bone strength and overall vitality.
Kathy and I were fortunate to hear Dr. Bock speak at our last Functional Medicine Conference on digestive health. He is a remarkable physician and has done an excellent job of weaving patient histories through the clear scientific principles that unite these disorders. He gives the best explanation I have read anywhere about the immune dysfunction that underlies all these problems. I would recommend this book for adults with any of these disorders. He also offers clear treatment recommendations and describes very accurately the need for patients and practitioners to be medical detectives. I love his willingness to use medication when needed and nutrition in a practical way. He includes families in the choices about how many changes to make at one time and obviously sees his patients as the unique individuals they are. Bravo Dr. Bock.
Dr. Rogers is a nationally known environmental physician who writes many no holds barred books on how to spot toxicity in yourself and how to take charge of your recovery. This is my prevention bible and I’m reading it for the third time it’s so packed with information. Available at here along with Dr. Rogers other books.
Dr. Rogers is a nationally known environmental physician who writes many no holds barred books on how to spot toxicity in yourself and how to take charge of your recovery. This is my prevention bible and I’m reading it for the third time it’s so packed with information.
This is an excellent primer on prevention. It is a well researched look at the many types of toxicity we are exposed to (in our water, air, food and supplements) and how to avoid and recover from them. Available here.